However, addiction is not just limited to the use of substances that provide a high or a euphoric feeling. You can also become addicted to behaviors or activities that provide you with a sense of pleasure, such as pornography and gambling.
Some people get addicted to the process of achieving something, like winning awards or getting good grades.
The main point is that addiction is a complex condition that changes the way your brain works and changes your behavior. On top of that, addiction is often accompanied by other mental disorders, such as depression and anxiety. In fact, research shows that there are certain mental disorders that fuel addiction, such as chronic stress.
The problem with addiction, no matter the type of addiction, is that it can cause all manner of problems. It can ruin relationships, cause financial issues, and even lead to legal troubles.
Worse still, addiction can cause physical problems, such as an increased risk of heart disease, stroke, and cancer. In other words, it is a complex disease that should be taken lightly.
Types of Addiction
Substance Addiction
The adaptation causes intense cravings for the substance and a strong desire to continue using it. In addition to the bodyโs adjustment, physical addiction also involves changes in brain chemistry that can lead to withdrawal symptoms when an addict stops using their substance of choice.
The most common physical addictions include:
This can be an addiction to cocaine, heroin, meth, or other illegal drugs like cannabis. It can also be an addiction to prescription drugs like Benzodiazepines , OxyContin, Lyrica, Tramadol, Vicodin, or others.
Whether it be beer, liquor, or wine. Usually, this involves drinking large amounts of alcohol regularly over a long period of time.
Causes of Substance Abuse Disorder
People who suffer from substance abuse may use addictive substances to escape problems such as work or/and home-related issues, health issues, and financial issues.
If a person has a family member who is an addict, then that person is more likely to become an addict as well.
Some people may have friends who are addicted to substances, and they may feel pressured to use these substances as well.
Some people just want to have a good time and think that using drugs or alcohol will help them do so.
Some people inherit genes that make them more likely to become addicted than others.
People who live in a place where drug or alcohol abuse is common are more likely to become addicted.
Some people may have brain chemistry that makes them more likely than others to become addicted.
A history of trauma, such as abuse or neglect, can lead to addiction.
People who have chronic stress, depression, or anxiety more often develop addictions than those who do not. This is commonly called Dual Diagnosis and can be a core reason why addicts continue to repeat the cycle of addiction, as the underlying or root cause of the issue is not diagnosed or treated correctly.
Top 5 Signs of Substance Abuse Disorders
Behavioral Addiction
The behavior may be considered normal by society, but for the individual, it becomes a compulsion that is hard to stop and can interfere with daily functioning.
Examples of some common behavioral addictions include:
Psychological addiction is different from physical addiction in that it does not cause physical withdrawal symptoms when you stop the behavior or activity. However, psychological addiction can be just as powerful as drug addiction and even more difficult to overcome.
Top 5 Causes of Behavioral Abuse Disorders
They are also more likely to have pre-existing conditions that can lead to behavioral addictions, including obsessive-compulsive disorder (OCD).
This doesn't mean that only people with these disorders are prone to developing behavioral addictions. There are other causes of behavioral addiction, and they include:
Signs and Symptoms of Behavioral Addictions
However, there are some signs and symptoms that may indicate a behavioral addiction:
Treatment For Behavioral Addictions
Addiction treatment for substance abuse aims to help individuals address the underlying causes of their addiction, as well as reduce the severity of their symptoms. The same applies for behavioral addictions like compulsive stealing, gambling, and sex addiction. If a person is unable to stop their addictive behavior on their own, they may need treatment to help them quit.
Treatment for addiction is based on the individual's needs and situation. There are many treatment options available, including:
Medication-Assisted Treatment
This is a medication that blocks the effects of opioids in the brain. It's usually prescribed as part of a comprehensive treatment plan for heroin or prescription painkiller addicts who have been detoxed.
This is used in place of methadone because it has milder side effects and doesn't require daily administration in an office setting.
This is used to help reduce cravings and prevent relapse in people with alcohol dependence. It's often prescribed in conjunction with psychotherapy or support groups, such as Alcoholics Anonymous.
This is an aid for smokers who want to quit. This medication works by reducing the pleasurable effects of nicotine and curbing cravings for cigarettes.
Behavioral Therapy
Behavioral therapy is a large component of the psychoeducation classes included with the Miracles Asia inpatient program, which is leading mental health retreat in Thailand.
which include things like cognitive behavioral therapy (CBT). This is a form of psychotherapy that focuses on changing unhealthy thought patterns and behaviors by changing how you think about yourself and your situation.
It aims to help you recognize and change negative patterns of thinking and behavior that may be contributing to your addiction. It also helps you develop healthy coping strategies so that you can effectively manage stress, anxiety, depression and other mental health issues.
Behavioral therapy may be used in conjunction CBT, group therapy, self-help groups, and family therapy, and it may include:
This helps you change your thoughts about a situation to improve your mood and reduce stress. For example, if you feel like nothing will ever be right in your life again because of an addiction, this therapy can help you identify the irrational thoughts that are causing this feeling and replace them with more positive ones.
Various types of relaxation techniques can help you to manage your stress levels and reduce anxiety. Techniques include meditation, deep breathing exercises, taking a warm bath or hot shower, using visualization to calm yourself down when feeling stressed and more.
This helps you identify problems in your life and come up with solutions for each one. For example, if you have a problem with binge drinking and eating when stressed, this therapy can help you identify what stresses you out and find alternate ways to cope with those feelings.
Outpatient Treatment
This treatment is used for people who have an addiction to alcohol but donโt need medical detox and treatment for other co-occurring disorders. Or it may be used for people who are dealing with a milder form of addiction and want to continue living at home while receiving treatment. It's also a good option for those who can't afford to go through intensive treatment.
Outpatient treatment offers many of the same benefits as residential programs, including access to therapy and medical care. It might also include groups or workshops that help you learn new coping skills and stay sober.
In addition, some programs may offer nutrition, meditation or yoga classes to help you cope with stress and deal with cravings for alcohol or food. Outpatient therapy involves meeting with a therapist at a set time and place once or twice a week, depending on the treatment program.
Inpatient Treatment
Inpatient treatment is beneficial because it allows the addict to focus on their recovery with minimal distraction. They are away from home, work, and other responsibilities that might cause them to slip back into old habits.
Treatment providers also offer a structured environment where the addict can focus on recovery. There are programs, classes and activities to attend every day, which means that there is no time for boredom or temptation. Inpatient facilities usually provide food and lodging for those who stay at the center, so family members donโt have to worry about providing these necessities.
Usually, these programs last anywhere between 30-90 days, depending on the person's needs, but can sometimes be longer. es donโt need to worry about providing these things.
Self-Help
They usually involve a combination of group therapy, individual counseling, and family meetings. The goal is to provide support for those suffering from addiction so they can get back on track with their lives.
The biggest advantage of self-help programs is that they are very cost-effective. They donโt require intensive monitoring or supervision by a doctor or therapist, so they can be done at home.
Support Groups
These groups are usually organized by a professional or community leader who has experience with addiction and recovery. The meetings are designed to provide support for individuals in recovery, as well as their family members.
Support groups can be very effective if people take advantage of them, but they only work if they attend regularly. A few different types of support groups most treatment centers provide include:
These meetings are open to anyone who wants to stop drinking, and they're run by people who want to be sober themselves. They give members a chance to talk about their struggles, share their experiences, and learn how to stay sober together.
These meetings are free and confidential, and they are open to anyone who has struggled with drug use or dependency.
These meetings are open to family members or friends of people who suffer from alcoholism or drug addiction. They give these loved ones a chance to share their experiences, learn how to cope with their loved one's problem, and support each other as they work through it together.
This is a program that helps people learn how to change their thinking patterns through research-based tools that are easy to use and effective.
Wrapping Up
If you have a loved one who is struggling with addiction or co-occurring mental health issues, itโs important to remember that you are not alone.
There are many resources available, including support groups and inpatient treatment like the one Miracles Asia offers which is leading drug rehab in Thailand that boasts a 85% success rate for long term clients.